Get relief from
IC symptomsfaster.
A personalized and holistic way to safely manage IC/BPS through health experts and community support
spots are limited
A big win for me this weekend was taking my daughter to the park and not being uncomfortable! I was...
Things are really good! My symptoms have been low - just the littlest twinge. I feel like that's...
I seriously feel like myself again. My son is happier too because he has his mom back. You seriously changed...
A big win for me this weekend was taking my daughter to the park and not being uncomfortable! I was in the moment, watching her enjoy herself, which was amazing! I didn't think I'd ever take her to the park again, much less chase her around and help her with playground contraptions. It was such a magical moment, and I'm so happy about it!
Things are really good! My symptoms have been low - just the littlest twinge. I feel like that's good considering the craziness that's been going on! One year ago I was on medication and totally unable to travel. Husband gets home tonight and then I'm off tomorrow morning. I would never have done that before!
I seriously feel like myself again. My son is happier too because he has his mom back. You seriously changed my life! We are headed to Spain today! I have been feeling great and owe it all to you!
Personalized IC Platform
Bringing women with IC/BPS the care they deserve.
You're currently ...
Wasting years and thousands $$ on unhelpful treatments
Getting through days to lay down with a heating pad
Overwhelmed with clinical info and negative Reddit posts
Feeling alone because no one understands
Our Solution
Our program "knows" your body and your needs
Personalized plan helps ease your symptoms
Bite-sized chunks of info designed for you
IC veterans and health experts are here to listen and help
How It Works
Designed by women's health experts and people living with IC/BPS to help you understand the "why" to your symptoms and get tools that work for you.
Tell us about yourself
Quick intake form to understand your needs
Talk to our IC expert
30-min call to discuss your symptoms
Get your personal plan
Personalized guidance from our experts*
Ongoing support
Continuous care from our community
Our Story
Alena and Joana, helsa's founders, suffered with IC for many years.
Joana began experiencing UTI symptoms in her early 20s, was consistently dismissed by the health system leaving her for years without answers. She retrained as a nutritionist, lives symptom free and helps other women to find relief from IC.
Alena has been dealing with sporadic symptoms for years and also realized women just aren't being given the right information or support leaving them miserable and to deal with these symptoms alone.
With Alena's background in tech, and Joana's deep experience in IC care, they realized there had to be another way.
"helsa is our mission to get real information from specialists and evidence-based solutions to women like you and help you get answers and relief faster."
